Looking for some motivation...

It would seem that I've misplaced my workout mojo. I have no idea where it went. And yes, I did try looking under the bed...it wasn't there.

Since I left the office early on Monday, I did manage to get to the gym. Once I got there, I did a full-body strength workout and followed it up with 20 minutes on the bike. A light workout, but since being laid out with a chest cold for most of last week, I didn't want to push it. Also, in the interest of not pushing it, I abstained from working out yesterday. I had two workouts planned for today--a 2000 yard swim and a 3 mile run. And despite yelling at myself (in my head, not out loud) repeatedly to get it done, I just...well, didn't.

A small part of this was the residual soreness I have in the upper reaches of my hamstrings after Monday's lifting workout. But the rest? Laziness. Sloth. Something like that.

Bah!

I don't know what it's going to take to get me back into a training state of mind, but I sure hope it happens soon.